Russell Foster, Professor of Circadian Neuroscience, warned bright bathroom lights could be waking up our bodies just as we should be preparing to rest.
Checked here http://www.dailymail.co.uk/health/article-3297887/Secret-good-night-s-sleep-brushing-teeth-DARK.html?ITO=1490&ns_mchannel=rss&ns_campaign=1490
No comments:
Post a Comment