Monday, November 2, 2015

How simple changes to the way you walk could cut your flab by 15 per cent

Walkactive is a technique that can tone, slim and improve posture - it involves changing the way you walk. Claudia Connell tries it out and is surprised to discover how effective it is.

Checked here http://www.dailymail.co.uk/femail/article-3299563/Walk-away-bingo-wings-simple-changes-way-walk-cut-flab-15-cent.html?ITO=1490&ns_mchannel=rss&ns_campaign=1490

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