They are the most eye-catching fitness classes of all, with many claiming they can torch an astonishing 1,000 calories an hour. But can they really deliver? One fitness blogger finds out...
Checked here http://www.dailymail.co.uk/health/article-3298180/A-fitness-class-burn-1-000-calories-hour-s-big-fat-lie-high-intensity-training-classes-live-hype-expert-tests-don-t-come-close.html?ITO=1490&ns_mchannel=rss&ns_campaign=1490
No comments:
Post a Comment